10 Best Back Support For Office Chair – Reviews And Buying Guide 2020

Sitting in a wrong posture for several hours can harm your spine and leave you suffering from chronic back pain. This is why you must get yourself an ergonomic office chair with efficient lumbar support. If you’re falling tight on budget or already have office chairs without lumbar cushion, think about buying back support for office chair. It can lower stress on your back and give the same results as that of a gaming chair.

Benefits Of Back Support Cushion

An ergonomic chair has many advantages over the regular office chair. Lumbar cushions also serve as a good alternative to expensive chairs. Here are a few benefits of back support for office chair. Take a look.

  • Improves sitting posture
  • Prevents slouching
  • Reduces back pain
  • Versatile with a wide variety of applications
  • Portable and travel friendly
  • Affordable

Back Support For Office Chair – Top 9 Recommendations

1. Everlasting Comfort Memory Foam Back Cushion

Get relief from back pain and muscle stiffness with the Everlasting Comfort Memory Foam Back Cushion. Chronic back pain can aggravate as you work at the computer consistently for more than 8 hours a day. This cushion is an ideal support for office chairs and car seats.

The cushion is made with no additives and its universal curved structure allows it to be placed anywhere on the back of the chair. One of the biggest issues with lumbar pillows is the constant slipping off the center. The Everlasting cushion comes with dual adjustable straps that offer robust stability. This unit also features a breathable mesh cover that can be removed and machine washed.

Key Features:

  • Ergonomically designed
  • Pure memory foam
  • Adjustable dual strap mechanism
  • Breathable, hypoallergic 3D mesh cover
  • Lifetime warranty
  • Product Dimensions: 34 x 10.4 x 32 cm; 454 g
Pros
  • Recommended by orthopedists and doctors
  • Promotes healthy posture and back pain relief
  • Dual adjustable straps fit any seat and don’t slip
  • Machine washable cover
  • Great for driving too
Cons
  • Quite bulky
  • Straps are longer for smaller chairs and car seat

2. Feagar Lumbar Pillows Back Support-Cushion Lumbar

Good health involves many aspects of your life; and one of those is a pain-free back. The condition may get all-consuming and affect your productivity.

This back support pillow is suitable for a car seat, office chair, desk chair, sofa, wheelchair, or a seat on a bus, plane, or train. It can be used by everyone, even pregnant women.

The scientific design corrects your posture and helps you sit straighter. The high-density foam will not deform quickly and gives full support to the spine.

Dual adjustable straps keep the lumbar cushion in place and prevent it from sliding down the chair. The cushion comes with an easy-to-clean, breathable 3D mesh cover.

Key Features:

  • Scientifically designed to support back
  • High-density foam cushion
  • Adjustable dual strap mechanism
  • Breathable material to keep you cooler
  • Removable cover for ease of cleaning
  • Product Dimensions: 44 x 40 x 13 cm; 780 g
Pros
  • Orthopedic design for your health and comfort
  • Versatile usage, suitable for pregnant women
  • Skin-friendly, breathable material
  • Promotes healthy posture and back pain relief
  • Dual adjustable straps suitable for large size chairs
  • Machine washable velvet + 3D mesh cover
Cons
  • Straps are not robust enough
  • Memory foam not thick enough for prolonged use

3. Supportiback® Posture Therapy Lumbar Support Cushion

Sitting at the desk and car all day plays numbers on your back. But it doesn’t have to. Slip the Supportiback lumbar cushion on any seat or chair for instant ergonomic positioning and posture correction.

It is ideal for low back pain, sciatic pain, and disc pain.

The premium visco-elastic memory foam molds to the natural contours of the body. They are designed to fit in all seats and the extendable strap keeps the pillow in place even as you move.

The pillow cover is made from breathable mesh material to adjust to your body temperature and dissipate heat when you sit for longer periods.

Key Features:

  • Ergonomic design
  • Visco-elastic memory foam
  • Extendable positioning strap
  • Heat responsive technology
  • Breathable mesh cover
  • 30 days money-back guarantee
  • Product Dimensions: 29 x 33 x 9 cm; 500 g
Pros
  • Ergonomic shape to fit your spine
  • Can be used for with any chair
  • Soft breathable suede cover
  • Corrects posture and relieves sciatic and disc pain
  • High-quality straps
Cons
  • Single strap mechanism
  • Memory foam not thick enough for prolonged use

4. Carttiya Back Support Cushion

Carttiya orthopedic memory foam lumbar pillow stimulates the S-curve of your lower back. It aligns your ears, shoulders and spine to improve posture and strengthen the muscles.

With this versatile back support for office chair stress-free sitting is possible anywhere, anytime. Two extension straps provided with the pillow fits to any chair and helps keep it in place.

The mesh ventilative cover that envelopes the high-density memory foam cushion is soft and durable.

It improves air circulation and keeps your back sweat-free, even if you sit in for long hours. The cover can be tucked into the machine with your clothes and can be replaced when dry.

Key Features:

  • Fits the spine curve
  • High-density memory foam
  • Dual extendable positioning strap
  • Ventilative 3D mesh cover
  • Product Dimensions: 44 x 40 x 13 cm; 798 g
Pros
  • Full lumbar support on both sides for waist muscles
  • Wide range application
  • Reduces driver’s fatigue
  • Mesh cover is machine washable
  • Memory foams adapt to body in all situations
  • Best value for money
Cons
  • Quite bulky

5. Feagar Lumbar Support Pillows Back Cushion

Find your spine a new best friend. The Feagar Lumbar Support Pillow is perfect for people who spend most of their time driving and sitting at the desk. It provides complete support and relieves pressure on the back muscles. Whether you’re traveling, taking a road trip, camping outdoors, or trying to meet deadlines at work, this cushion provides the best support you need.

The low-quality cushions will offer flimsy single strap that get loose after a few weeks of use, but Feagar visco-elastic dual strap adjustment will never disappoint you.

Designed for large chairs the pillow can be fastened to any seat using the extendable straps. The pillowcase is washable, but memory foam is not.

Key Features:

  • Orthopedic lumbar support
  • 100% premium memory foam
  • Double extension straps
  • Breathable mesh cloth cover
  • Product Dimensions: 32 x 34 x 11 cm; 680 g
Pros
  • Excellent back support for office chair
  • Wide range of application; even pregnant women can use
  • Reduces driver’s fatigue
  • Removable and washable anti-slip pillowcase
  • Relieves sciatica, tailbone, and back pain
Cons
  • Smaller cushion for some people

6. TheComfortZone Orthopedic Lumbar Cushion

Discover the way to instant relief from muscle soreness and backache with TheComfortZone lumbar cushion. Even if you have herniated vertebral discs or are pregnant you can comfortably use this back support.

It distributes your bodyweight evenly and aligns the spine to give you perfect sitting posture. Say no to leaning with this exclusive product.

The breathable velvet cover provides a soft feel and doesn’t overheat when you use it for over 8 hours. The lumbar cushion is recommended by expert chiropractors and physiotherapists.

This is a solution to form a good sitting posture and get rid of stiffness and loss of vitality.

Key Features:

  • Advanced lower back support
  • Premium-quality memory foam
  • Massaging raised nodes
  • Removable washable velvet cover
  • Safe invisible zipper
  • Product Dimensions: 45 x 38 x 12 cm; 721 g
Pros
  • Ergonomic design to correct bad posture
  • Suitable for pregnancy
  • Provides coccyx support
  • Massage nodes relive tension in back muscles
  • Easy-to-clean and wash pillowcase
  • Affordable; ideal for gifting
Cons
  • Single strap fastener
  • Big in size

7. FORTEM Lumbar Support For Office Chair

With classier looks than the other back support for office on the list, this interesting contraption aligns your spine to give you finest support.

The ultra-lightweight cushion is portable to any location and fits any type of chair or car seat. It is your perfect travel companion due to its portability and lightweight.

It is easy to install with adjustable double elastic straps. 100% premium memory foam is soft yet retains shape of your spinal contours.

This helps to reduce pressure on the lower back and alleviate pain as you work. This lumbar cushion helps with muscle tension, spine alignment, sciatica, back pain, and stress relief.

Key Features:

  • Advanced lower back support
  • Premium-quality memory foam
  • 3D ventilated mesh cover
  • High-quality buckle
  • Adjustable elastic double straps
  • 1-year warranty
  • Product Dimensions: 30 x 35 x 12 cm; 397 g
Pros
  • Stylish looks with fine stitching
  • Easy to install and adjust to any chair
  • Easy to keep clean washable mesh cover
  • Lightweight and very comfortable
  • Perfect travel companion
  • Corrects slouching and posture
Cons
  • No massage nodes

8. Supportiback Posture Therapy Lumbar Cushion

Do you wish to get up to pain-free mornings? Add Supportiback Posture Therapy Lumbar Cushion to your cart right now! Supportiback works in alignment with clinicians and orthopedics to develop best back support for office chair to ease existing back pain, improve blood circulation to the lower body and correct posture.

This cushion is an all-rounder back support system.

The adjustable straps offer free movement up and down the chair to suit your height. The extendibility of high-quality elastic straps enable it to fir any chair, big or small.

With a removable mesh cover, you back will be able to breathe and dissipate the heat. It’s a durable and versatile option, so well worth the investment.

Key Features:

  • Contoured construction
  • Durable materials
  • High-density foam for long-lasting support
  • Breathable polyester mesh cover
  • Adjustable elastic strap
  • Product Dimensions: 40 x 38 x 13 cm; 500 g
Pros
  • Easy to clean removable polyester cover
  • Lightweight and very comfortable
  • Can carry along anywhere
  • Corrects slouching and posture
  • Reduces driver’s fatigue and pregnancy discomfort
  • Worth every penny
Cons
  • Single strap mechanism
  • Memory foam not thick enough for prolonged use

9. Milliard Lumbar Cushion

Slouching? Stiffness? Not anymore. Get in The Milliard Lumbar Cushion for supreme comfort and healthy spine. The cushion perfectly supports the natural S-curve of your spine, provides proper alignment, and promotes a healthy posture for comfortable seating spanning hours together.

This is one of the best back support for office chair you’ll find on the market. The universally structured back pillow will make your day pain-free.

Milliard’s lumbar cushion can be squished easily into any luggage or backpack, and then just pull it out and watch it regain its ideal shape.

High-quality mesh fabric helps maintain air circulation keeping your back dry all-day.

Key Features:

  • Wedged construction, ergonomic style
  • High-end materials
  • High-density foam for long-lasting support
  • Breathable top mesh cover
  • Adjustable elastic strap
  • Product Dimensions: 34 x 35 x 12 cm; 454 g
Pros
  • Easy to clean removable mesh cover
  • Lightweight and very comfortable
  • Improve slouching and encourages to sit straighter
  • Bolstered sides help keep the wedge centered in your seat
  • Elastic strap extends to 31 inches
  • Best value for money at this price tag
Cons
  • Single strap mechanism that looses elasticity soon

Back Support For Office Chair Buying Guide

Top 6 Things To Look For When Buying A Backrest

Finding a perfect backrest to match the physical human characteristics is not so easy. There are a wide range of back supports available in the market to choose from. Here are a few things you must consider as you shop for a backrest:

  • Height of back support for office chair: A shorter back cushion will be perfect for a person who is five feet tall, but it will upset someone who is taller than an average person. Furthermore, you need to check your requirements; whether you just need a lumbar support or a backrest reaching your upper back.
  • Adjustable Straps: The straps used to anchor the cushion to the chair should be firm and highly elastic to do the job. A dual strap mechanism will prevent the pillow from moving around as you shift or move into your chair. Without it, you’ll have to reach back and keep adjusting the backrest manually.
  • Removable/Washable Pillowcase: Lumbar supports will get a lot of use, thus a product that features a removable and machine washable cover is very convenient. It keeps things looking fresh and clean.
  • Added functionality: Look for any additional features in the cushion. Some brands provide wedged curvature or massage nodes or magnetic field function in the back support.
  • Durability: The foam of the cushion and straps should be made of sturdy materials. You want the backrest to last longer, isn’t it?
  • Budget: This is also an important metric. Check for the best back support for office chair that fits your budget and has all features of a good one.

These are the best back support for office chair that you may consider while purchasing a product. Do check our buying guide and online reviews for further information on the product.
Say no to back pain! Get the best lumbar support available today!

Frequently Asked Questions

Is lumbar support good for your back?

Yes, a lumbar cushion or pillow against the small of your back helps align your spinal cord with the ears, shoulders, and hips. The S-curve of the lower spine is maintained in correct posture.

Where should lumbar support be on your back?

Sitting in a slightly reclined position is very comfortable for your spine, but while working at your desk you need to sit upright for best working experience. A few gaming chairs do come with adjustable lumbar support and some don’t. In such case you must buy additional gear to fit the small of your back to give you’re the perfect support it requires. If the lumbar cushion is positioned too low it will promote slouching and result in pain in your back.

What is lumbar support for office chair?

Recliners, gaming, and office chairs with lumbar support are ergonomically designed to support the spine in its natural alignment with a little curve while sitting. This relives pressure from your muscles and reduces fatigue when sitting to support the lower back. A chair without back support can cause lower back pain, sciatica, tailbone pain, etc.

How long can I wear back support?

Doctors recommend wearing a back brace for no longer than a few days to two weeks. Longer than this duration, your muscles will start to adapt and get used to the brace and loose strength, which leads to more injuries to the back.

Can you wear a back support all day?

Before you start wearing a back brace consult your doctor on how long you must wear them. The back support must be won correctly so that it provides stability to your muscles without any irritation. Ideally a back brace should be worn while performing activities where your back is at high risk of injury or injured and require extra care and stability. You may remove the brace to give your skin some air and wash it. Back braces provide short term relief from low back pain.